sesi penuh [full sessions]

after affirming our healthy and safe dynamic during our free 15 minute exploratory video call, our full sessions will be 60 minutes. we could have longer sessions, if ever needed.

our sessions will mostly be online (for now). if you would like to go for a walk, swing on swings, bird watch while sharing about life, rage at a rage room or have me around to support you during a difficult situation, i am there.

for fellow recovering agoraphobics, i am willing to travel to you (within singapura).

* with every full session with me, 10% goes back into our mutual care funds. we take care of each other. by taking care of yourself, you are supporting all of us fellow world saudara mara [relatives]. terima kasih [thank you].

 

proses kami [our process]

during our very first full session,

a) we will begin with an elemental grounding,

b) we can chat about boundaries, preferences, goals (if we have not already),

c) next, we will do a physical, mental, emotional and spiritual/spirited check-in,

d) we will then select a point (or multiple points) of empowerment/resource,

e) please share what is on your mind/heart/spirit and i will support you in silence,

f) i will ask how i can support you in that moment and proceed accordingly,

g) go deeper if needed/wanted, ask questions,

h) before we part, we can recap, discuss next sessions and have a little dance.

sessions thereafter can be co-created/tailored to what you need most. we can also explore any of the areas below:

amalan yang berbeza [a different practice]

the rebirth relove org/practice focuses on liberatory health & wellness through decolonizing and reindigenizing.

i believe we have our own innate ancient wisdoms through our lineages, through our own individual/collective journeys and do not need advice, especially unsolicited advice. i practice “no crosstalk”** and my role is to be with you, as a witness, a cheerleader to your remembrance of your own power/empowerment… to see you and smile with you in your/our light.

I can also share (if wanted), what has helped me (combining spirited/intuitive, indigenous wisdom/somatic ways with “modern” practices and practical solutions), my own decolonizing & reindigenizing journey and daily practices.

with community – including all beings such as birds, flowers, trees, rocks…, i

resituate myself on Mother Earth,

shed secrets, grieve and mourn,

(re)claim physical, mental, emotional and spiritual/spirited health,

(re)birth and (re)love self so i can BE all of myself & live in this polycrisis,

while having shame-free fun and dance towards,

empowerment & action to co-liberate self and our peoples.

 

** crosstalk can include giving unsolicited feedback, advice, interrogating, debating, criticizing, controlling or dominating. it may also include minimizing another person’s feelings, or experiences, verbal sounds and noises.

i listen without comment as many of us have had the world gaslight us through our pain. i practice allowing others the privilege of their own wisdoms. crosstalk is also a physical, mental, emotional and spiritual boundary violation. please call me in if you feel that crosstalk is occuring and i shall do the same. 

thank you for being here. thank you for wanting to rebirth and relove yourself so that we can collectively have a more just and loving world.